Cardio Core

Time to burn off those calories while building your core strength with Cardio Core! 

This workout consists of 8 different stations, each comprised of a challenging core movement along with an intense minute on the cardio machines.

If you want to whittle away your waste while building a strong core, improve your posture, all while burning calories, this class is for you! Click on Plans & Pricing to inquire further.

gyms in salem nh